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Diabetes Management

Can Diabetic Dementia be Reversed?

Diabetic dementia is a condition linked to diabetes that impacts cognitive function. There are effective strategies to manage and mitigate its effects, allowing for an improved quality of life. One crucial aspect of managing diabetic dementia is achieving and maintaining optimal blood sugar control. Lifestyle modifications also play a pivotal role in addressing diabetic dementia. Regular physical activity, such as aerobic exercises and strength training, enhances insulin sensitivity, reduces inflammation, and promotes overall brain health. Maintaining a balanced diet rich in essential nutrients, fibre, and healthy fats can further support insulin regulation and reduce the risk of cognitive impairment.

General Health

The Science Behind the Twitching of Eyes

Eye twitching usually occurs due to stress, consumption of excess caffeine or alcohol, exposure to pollution, the intake of some medicines, etc. but can sometimes indicate an underlying condition.

Women Care

Can Hypothyroidism Affect Your Chances Of Getting Pregnant?

Wondering how hypothyroidism affects your chances of conceiving and carrying a healthy pregnancy? This article discusses how low thyroid hormone levels can affect ovulation and menstruation, making conception challenging. Additionally, it highlights the risks of uncontrolled hypothyroidism during pregnancy and emphasises the importance of proper management and medical care for a successful pregnancy and healthy baby.

Diabetes Management

Which Age Group is the Most Susceptible to Diabetes?

The susceptibility to diabetes varies with age. Type 1 diabetes is often diagnosed in childhood or adolescence due to an autoimmune response. In contrast, Type 2 diabetes is strongly linked to middle and older age, with risks rising significantly after the age of 45. Gestational diabetes can develop in anyone during pregnancy, but the risk increases as one ages. Factors like physical activity, metabolic changes, body composition, and genetics influence age-related susceptibility.  Early detection and management are crucial, involving regular check-ups, blood sugar monitoring, a balanced diet, and tailored approaches for older adults with coexisting health conditions. Awareness and proactive health measures are vital for effective diabetes management across age groups.

Diabetes Management

What Not to Eat in Diabetes: A Guide to Managing Your Diet

Effective diabetes management involves being aware of what not to eat. Avoid sugary beverages, snacks, and sweets, while also limiting white bread, fried foods, and full-fat dairy. Processed meats, sweetened condiments, high-sugar cereals, and alcohol should be consumed in moderation. Opting for healthier alternatives can help control blood sugar levels and reduce the risks associated with diabetes. It's essential to seek guidance from healthcare professionals or dietitians to create a personalised diabetes management plan that suits your unique needs and goals.

General Health

Is Blood Cancer Curable Or Not?

Discover the latest insights on blood cancer, its curability, diverse types, diagnostic approaches, and comprehensive care strategies.


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Orthopedic Conditions

Knock Knee Correction: Understanding Causes, Symptoms, and Treatment Options

Are you struggling with knock knees? Find out how knock knee correction surgery can help you straighten your legs and increase your mobility.

Skin Care

Hormonal Acne: Definition, Causes, Symptoms, Treatments & Prevention

Discover all about hormonal acne, from its definition and causes to symptoms, treatments, and prevention strategies. Your guide to clearer skin.

Skin Care

Epidermolysis Bullosa (EB): Causes, Symptoms, Treatments & Prevention

Explore Epidermolysis Bullosa (EB) - its definition, causes, symptoms, treatments, and prevention strategies for a better understanding of this skin condition.

Mom & Baby Care

Flu Symptoms: When To Bring Your Child Into The Emergency Centre?

Discover crucial guidelines for identifying when your child's flu symptoms warrant a trip to the emergency centre. Prioritise their health and safety.