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HomeHealth QueryUrologyIs daily masturbation bad for my health? I have th...
  • male
  • 25 Years
  • 22/01/2025

Question

Is daily masturbation bad for my health? I have this habit of masturbating every day and Ive noticed it makes me feel tired afterward, but it also helps me fall asleep. Should I be worried about this?

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Ibrahim Salah

Dr Ibrahim Salah

General Practitioner

  • MBBS
  • 2+ Yrs
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Masturbating daily is generally not harmful to health if it doesn't interfere with daily life or cause physical discomfort. However, if you feel tired or reliant on it for sleep, it may be helpful to explore other ways to manage stress and sleep, such as relaxation techniques or a consistent bedtime routine.

Dr. Ibrahim Suggests...

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Answered 15 days ago

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