- Male
- 30 Years
- 22/01/2025
Question
Got my lipid profile test back, and it turns out my cholesterol levels are at 257. I'm pretty concerned about it. Could you let me know what steps I should take to manage this?
Answered by 1 Apollo Doctors
With a cholesterol level of 257, consider lifestyle modifications and dietary changes to help lower your cholesterol; aim to increase soluble fiber intake through foods like oats, barley, and fruits, and reduce saturated and trans fats by limiting dairy, red meat, and processed foods; also, incorporate aerobic exercise, stress management, and weight loss
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 16 days ago
0
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