I just got my blood test results back, and I'm a little concerned about a few things. My vitamin D level is 12.21 ngml, vitamin B12 is at 176 pgml, and uric acid is 7.6 mgdL. On top of that, my TSH is 9.06. Should I be worried about these levels? What do they indicate, and do I need to make any changes to my diet or lifestyle? Would appreciate any advice you can give!

Dr Dr Khaleel Ur Rahim

General Practitioner

• MBBS
• 1+ Yrs

Consult Now

Traveling During 34 Weeks of Pregnancy _General Guidelines_ 1. _Consult your healthcare provider_: Before traveling, discuss your plans with your doctor to ensure it's safe for you and your baby. 2. _Assess your health_: If you have any complications or concerns, your doctor may advise against traveling. _Traveling by Road or Train_ 1. _Road travel_: Avoid long road trips (>4-5 hours) to minimize discomfort, fatigue, and potential complications. 2. _Train travel_: Train travel can be more comfortable than road travel, but ensure you have access to restrooms and can move around periodically. _Precautions and Tips_ 1. _Wear a seatbelt_: Always wear a seatbelt while traveling by road or train. 2. _Stay hydrated_: Drink plenty of water and avoid caffeine. 3. _Take breaks_: Regularly get up and move around to reduce blood clot risk and discomfort. 4. _Pack essentials_: Bring snacks, comfortable clothing, and any necessary medications. 5. _Research medical facilities_: Familiarize yourself with nearby medical facilities in case of an emergency. _When to Avoid Travel_ 1. _High-risk pregnancy_: If you have a high-risk pregnancy, your doctor may advise against traveling. 2. _Preterm labor concerns_: If you're at risk for preterm labor, traveling may not be recommended.

Answered 15 days ago