apollo
  • Male
  • 19 Years
  • 22/01/2025

Question

I used to masturbate a lot, like twice a day, and now I feel like my hands and arms have gotten so thin. I'm really worried and wondering what I can do to get bigger arms in the next 20 days. Are there any supplements that could help with this?

Doctor 1

Answered by 1 Apollo Doctors

Hey, don't go with 20days, 1month advertisement, have meals at regular intervals, don't skip meals , have meat ,ghee, egg, fish etc... do exercise daily. Increase your body weight. Go for gym

Dr. Ibrahim Suggests...

Consult a Endocrinologist

Answered 15 days ago

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