I'm 18 and I'm curious if there's a natural way to boost my height. Is it still possible to grow taller at this age? If so, how can I do that naturally?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

Consult Now

-Yes, it's still possible to increase your height after 18, though growth plates usually close around this age. You can support this by maintaining good posture, doing regular stretching exercises, staying active, eating a balanced diet rich in calcium an

Dr. Dhankecha Suggests...

Consult a Endocrinologist

Find a Endocrinologist

Answered 14 days ago

More Endocrinology Health Queries

View all

Question

What causes blood sugar to rise without eating?

Health Articles for you

View all

Thyroid

Thyroid Eye Disease: Symptoms, Causes & Treatment

Thyroid eye disease is an autoimmune condition that affects the tissues surrounding the eyes, often linked to thyroid disorders. Treatment options include medications, lifestyle changes, home remedies, and in some cases, surgery. Learn more about the symptoms, causes, treatment and prevention of TED.

Thyroid

Managing Effects of Hypothyroidism on Face: From Diagnosis to Effective Home Treatments

Discover how to manage effects of hypothyroidism on the face. Learn effective home treatments, lifestyle changes, and proper diagnosis to maintain a healthy thyroid and improve well-being.

Thyroid

Thyroid Stimulating Hormone (TSH): Understanding its Implications

TSH regulates thyroid hormone production, impacting metabolism and overall health. This guide explores its role, causes of high levels, symptoms, diagnostic tests, treatment options, and preventive measures for thyroid disorders.

Thyroid

The Role of Thyroid Tests in Health Monitoring

Learn the importance of thyroid tests in diagnosing disorders like hypothyroidism and hyperthyroidism. Explore test types, preparation, interpreting results, and how they guide treatment and lifestyle adjustments for optimal thyroid health.

Thyroid

Hyperthyroidism Symptoms in Female

Learn about hyperthyroidism in females, its causes, symptoms like weight loss, anxiety, and menstrual changes, and how it affects fertility. Explore diagnosis, treatment options, and lifestyle tips for managing this condition effectively.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.