I'm just a bit worried here. My girlfriend and I had unprotected sex last night, and we read somewhere that eating papaya can help prevent pregnancy. She had some about 20 hours after we did it. Is there any truth to this? Can papaya actually help in preventing pregnancy?

Dr Ranjith Darla

General Practitioner

• MBBS
• 3+ Yrs

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Exercising with an Anal Fissure _Possible Benefits_ 1. _Increased blood flow_: Exercise can improve blood circulation, promoting healing and reducing pain. 2. _Relaxation and stress relief_: Regular physical activity can help manage stress, which may contribute to anal fissure symptoms. _Precautions and Considerations_ 1. _Avoid exacerbating activities_: Steer clear of exercises that may worsen the fissure, such as: - Heavy lifting or bending - High-impact activities (e.g., running, jumping) - Exercises that put direct pressure on the anal area (e.g., squats, lunges) 2. _Choose low-impact exercises_: Opt for low-impact activities that promote relaxation and don't exacerbate the fissure: - Yoga - Swimming - Cycling - Brisk walking 3. _Listen to your body_: If you experience increased pain or discomfort during or after exercise, stop immediately and consult your doctor. _Consult Your Doctor_ Before resuming exercise, consult your doctor to: 1. _Assess fissure severity_: Determine the extent of the fissure and any potential complications. 2. _Discuss safe exercises_: Get personalized guidance on exercises that are safe for your condition. 3. _Develop a treatment plan_: Work with your doctor to create a comprehensive treatment plan, including exercise, diet, and medication (if necessary).

Answered 15 days ago