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  • Male
  • 29 Years
  • 29/01/2025

Question

I'm really concerned about my wife's health. She's been diagnosed with a Vitamin D deficiency at 8.5, and the doctor recommended Calcirol 60K once a week. I'm wondering if she could take D-Rise 60K capsules instead of the Calcirol powder. Also, if the powder is the better option, what would be the ideal time for her to take it? And can she take it with warm water? I'm eager to know.

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Dhankecha Dineshbhai

Dr Dhankecha Dineshbhai

General Practitioner

  • MBBS
  • 6+ Yrs
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yes you can take it ,it should be taken along with heavy meal or oily meals cause it increses absorption as it is a fat soluble vitamin

Dr. Dhankecha Suggests...

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Answered 16 days ago

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I'm experiencing some weird symptoms lately like fatigue, weakness, hair loss, tiredness, and leg pain at night, along with some muscle pain and a bit of depression. I came across something online that suggests these might be signs of vitamin D deficiency. Could that be true for me? If I want to check, is there a specific test I should go for? Also, since I'm a vegetarian and don't eat eggs, I'm curious how I can naturally boost my vitamin D levels through diet or exercise without resorting to medicine. How long would it typically take to see any changes if I start making adjustments?

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