I'm really curious about improving my skin health and I've heard that drinking carrot juice every day could help make my skin glow and become clearer. Also, I've read that staying hydrated by drinking lots of water can give you radiant skin. I'm wondering, is there any truth to this? Are there specific benefits to carrot juice for the skin, and how much water should I aim to drink daily for the best results?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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Drinking carrot juice daily can help promote glowing skin due to its high beta-carotene content, and drinking plenty of water can also contribute to radiant skin by hydrating and flushing out toxins.

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Answered 14 days ago

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