I'm really struggling with my hand practice habit and can't seem to control it. I'm looking for some advice or solutions. Can you help me understand what might be going on or what steps I can take?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

Consult Now

Mindfulness techniques and seeking therapy can be beneficial in managing and reducing the urge

Answered 15 days ago

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I'm really curious about something that's been on my mind lately. I've had this habit of eating slate pencils or cardboard paper since I was younger. I'm 30 now and just had a baby, but recently, I've been having strong cravings for slate pencils again. Could you shed some light on why this might be happening and if there's anything I should be concerned about?

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