• female
• 30 Years
• 29/01/2025

Question

I'm really struggling with my sinusitis and just wanted to get some advice. I've been taking Microdox LBX capsules with Sinarest tablets before meals, and using a Nasowash sachet with a Nasowash sneezing bottle to clean my nose. Afterward, I take steam and then use a hot cloth as a compress. I also gargle with warm water and then use Sane Nasal Drops, putting in four drops. About 5 to 10 minutes later, I do some breathing exercises like Alom Vilom and Kapal Bharti. I finish off with Fluticone FT nasal spray. Even though my PNS X-ray says my sinus problem is very minor, my throat pain just won't go away. Any idea what's going on or what else I could try?