I'm trying to find out if taking a zincovit tablet helps with reducing grey hair and hair fall. My routine is having some abc juice in the morning, then muesli, followed by lunch, and taking a zincovit tablet after that. In the evening, I make a spinach banana smoothie. I'm just wondering if this diet could help decrease hair fall or if it might cause more heat in my body. What do you think?

Dr Dr Khaleel Ur Rahim

General Practitioner

• MBBS
• 1+ Yrs

Consult Now

Zincovit tablets can help improve hair health and reduce hair fall, but they may not directly reduce grey hair. Your diet plan seems balanced and nutritious, which can contribute to overall hair health. However, zincovit tablets contain zinc, vitamins, and minerals that may not necessarily produce more heat in your body. It is important to maintain a balanced diet and stay hydrated to support hair health.

Answered 16 days ago