I'm wondering if masturbating once every 5 days could have any effect on my muscle growth or testosterone levels. I've heard mixed things and just want to make sure it's not going to mess with my workouts or hormone balance. Is this something I should be concerned about?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

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Answered 16 days ago

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I'm wondering if masturbating once every 5 days could have any effect on my muscle growth or testosterone levels. I've heard mixed things and just want to make sure it's not going to mess with my workouts or hormone balance. Is this something I should be concerned about?

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