I'm worried about my tight frenulumit's making it hard for me to pull my foreskin down. Is there anything I can do at home to help with this? I'm looking for some advice on possible remedies or exercises that might make it easier to manage.

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

Consult Now

To help alleviate a tight frenulum at home, try gentle stretching exercises: 1) massage the frenulum with gentle circular motions, 2) use a lubricant and slowly stretch the frenulum while pulling the foreskin down, and 3) repeat exercises 2-3 times a day; however, if the frenulum is severely tight or causing discomfort, consult a urologist

Dr. Chandra Suggests...

Consult a Urologist

Find a Urologist

Answered 14 days ago

More Urology Health Queries

View all

Question

I'm trying to understand the effects of using coconut oil for massages on my penis. Will it help with increasing the size, or am I mistaken? Would love some clarity on this!

Question

Is it normal for my husband to last only two minutes in bed?

Hey, I've been dealing with some issues for the past few years and I'm a bit worried about what's going on with my body. It started about four years ago with dark yellow urine and a burning sensation, sometimes it even looked cloudy and foamy. I'm not sure if it's dhatu rog or maybe a urine infection. Then after a year, I began to experience leg pain, muscle aches, and back pain, especially after sitting or standing for a long time. Now, things have gotten worse. My legs hurt all the time, and sitting on a chair makes it worse. I also feel a lot of rectum pressure, leg aching, and discomfort in the genital area, particularly between my testicles and the anus area with pain and burning. My urine feels oily too and there's constant rectum pressure, plus I often feel the need to pee urgently within 10 minutes. There's also this feeling of stomach fullness. When I sit on the toilet, my legs ache, my testicles get tight and swollen, and my penis feels very small with a burning sensation. Could this all be a vitamin D issue or something else? Any advice you can give would be helpful.

Health Articles for you

View all

How to Reduce Urine Microalbumin: Diagnosis, Lifestyle & More

Urine Infection

I'm worried about my tight frenulumit's making it hard for me to pull my foreskin down. Is there anything I can do at home to help with this? I'm looking for some advice on possible remedies or exercises that might make it easier to manage.

More Urology Health Queries

Question

Question

Question

Health Articles for you

How to Reduce Urine Microalbumin: Diagnosis, Lifestyle & More

How To Reduce Calcium Oxalate In Urine?

How to Reduce Creatinine Level?

Varicoceles And Fertility Restoration

How To Reduce Urine Microalbumin?