Is it healthy to sleep naked?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

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Although it is not scientifically proven, sleeping naked may help you to fall asleep faster and also helps in having better quality of sleep. Good quality of sleep inturn keeps skin healthy, reduces stress. Tight fitting or sweaty underwear can increase vaginal fungal infections which may be avoided by sleeping naked.

Answered 15 days ago

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