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HomeHealth QueryGastroenterology/GI medicineI've been eating raw rice for over two years now a...
  • Female
  • 19 Years
  • 29/01/2025

Question

I've been eating raw rice for over two years now and I usually eat quite a lot every day. I'm starting to wonder if this habit could be bad for my health. Is eating raw rice harmful?

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Shubham Chauhan

Dr Shubham Chauhan

General Practitioner

  • MBBS
  • 4+ Yrs
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Eating raw rice can be harmful as it may lead to various health issues. It can cause digestive problems such as bloating, gas, and constipation. In severe cases, it can also lead to nutrient deficiencies due to the phytates present in raw rice that can interfere with nutrient absorption. I recommend seeking medical advice to address this habit.

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Answered 15 days ago

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