- Male
- 26 Years
- 22/01/2025
Question
I've been experiencing some strange sensations in my ear, like occasional sounds and this feeling like something's stuck inside. It's really unsettling, and I'm not sure what to make of it. Could you shed some light on what might be happening?
Answered by 1 Apollo Doctors
Consult an ENT specialist to rule out underlying conditions. Explore sound therapy, cognitive behavioral therapy (CBT), and relaxation techniques to manage symptoms. Tinnitus Retraining Therapy (TRT) can help your brain habituate to tinnitus. Lifestyle changes, such as avoiding loud noises and managing stress, can also help. While there's no cure, these strategies can alleviate symptoms.
Dr. Chandra Suggests...
Consult a Ent Specialist
Answered 14 days ago
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