I've been having Organic India Tulsi Green Tea both in the morning and the evening, but I'm starting to get a bit concerned because I heard it has caffeine. Is it really bad for my health to have it twice a day? Should I be worried about the caffeine content?

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

Consult Now

Drinking Organic India Tulsi Green Tea in moderation, both morning and evening, is generally safe for most people. While it contains caffeine, the amount is relatively low compared to coffee, and the presence of tulsi (holy basil) can offer additional health benefits, such as reducing stress. However, if you are sensitive to caffeine or have specific health conditions, it's best to consult your doctor.

Answered 15 days ago

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.