I've been noticing that I only take deep breaths when I think about it, but when I'm busy or asleep, I don't feel the need to. I saw my family doctor, and he told me to do exercise, but I'm constantly thinking about my breathing now and it's making me a bit worried. I've had an ECG and x-ray, and everything's clear. Could you give me some advice?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

Consult Now

it is because of your anxiety, so reduce your stress

Dr. Ibrahim Suggests...

Consult a Pulmonology Respiratory Medicine Specialist

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Answered 15 days ago

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