I've stopped masturbating for the last 2 months, but I'm still experiencing nightfall regularly, about once a week. Sometimes it even happens twice during a single sleep session. I feel really frustrated and tired during the day because of it. What can I do about this?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

Consult Now

For night falls : Night falls are a natural phenomena. But when we start having night falls more than 4-5 times a month then there is a problem. We start feeling weakness tiredness etc.. Do not take milk after 3 pm. Try to avoid non-veg spicy fried & chilly food. Do not watch pornography materials. Take good healthy diet do exercise & yoga daily consult urologist

Dr. Ranjith Suggests...

Consult a Urologist

Find a Urologist

Answered 16 days ago

More Urology Health Queries

View all

Question

I'm trying to understand the effects of using coconut oil for massages on my penis. Will it help with increasing the size, or am I mistaken? Would love some clarity on this!

I'm having trouble with semen discharge happening really frequently, sometimes even before or during intercourse. It's making me feel really embarrassed when I'm with my wife because it happens so quickly. Can you help me figure out what's going on and what I can do about it?

Question

I've been applying olive oil to my penis for about a week now, and I'm wondering if it's safe to use it on the glans too. Can using olive oil daily on my sensitive glans help with the sensitivity issue I'm experiencing?