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Home Health Query General Physician/ Internal Medicine What are 10 healthy habits?...

female
30 Years
01/04/2021

Question

What are 10 healthy habits?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

1)Good sleep 2)Good nutrition 3) Healthy mind 4) Physical activity 5) Act of kindness 6) Small consistent changes for the betterment of oneself and society 7) 3 lts of water 8) Regular health checkups 9) Meditation 10) Smile :)

Answered 15 days ago

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