- female
- 50 Years
- 01/04/2021
How can I stop nerve pain in my legs?
Answered by 1 Apollo Doctors
Alternating heat and cold therapy, stretching exercises, good diet and regular checkups
Dr. Ranjith Suggests...
Consult a Neurologist
Answered 04/07/2025
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Consult a Healthcare Provider
a. Seek evaluation for underlying causes like neuropathy or sciatica.
b. Discuss potential medications such as gabapentin or pregabalin. -
Lifestyle Modifications
a. Engage in regular low-impact exercises like walking or swimming.
b. Maintain a healthy diet to support nerve health. -
Pain Management Techniques
a. Consider physical therapy for targeted exercises.
b. Use heat or cold therapy to alleviate discomfort. -
Alternative Therapies
a. Explore acupuncture or massage therapy for relief.
b. Discuss supplements like alpha-lipoic acid with your doctor.
Recommended next steps
Consult a Neurologist
Answered 20/08/2025
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More Neurology Health Queries
View allI've been having these sharp pains right behind my ear that come and go pretty quickly. It's like there's also this weird pressure that builds up behind my head and sometimes makes me feel dizzy. Should I be worried about this? Is this something you've seen before, and what might be causing it?
The sharp pain behind your ear, accompanied by pressure behind the head and dizziness, could be related to various factors, including temporomandibular joint (TMJ) disorder, ear infections, eustachian tube dysfunction, or tension headaches; to alleviate symptoms, try applying warm compresses, practicing relaxation techniques, and maintaining good posture, and consider consulting a healthcare professional, such as an ear, nose, and throat (ENT) specialist
Answered by 1 Apollo Doctors
I've been feeling really dizzy for about two months now, and it makes keeping my balance while walking pretty tough. After the first week, things got a bit better, but I still went to see a neurospecialist who gave me some medication. The dizziness just doesn't seem to go away, and it can be different at different times, mostly when I move my head around in a rotational way. It's weird because it doesn't feel like the room is spinning, just my head feels off, and walking becomes difficult. Things seemed to calm down for a while, but it's been acting up again for the past 23 days. Now it gets worse when I move my head up or down. Do you have any idea what might be causing this and if there's a way to treat it?
Vertigo can be caused by various underlying conditions such as inner ear problems, vestibular migraines, or Meniere's disease. Since your symptoms have persisted despite medication, it is important to follow up with your neuro-specialist for further evaluation and management. In the meantime, you can try taking Betahistine. Betahistine is commonly used to reduce the frequency and severity of vertigo attacks. It is important to continue communicating with your neuro-specialist to determine the underlying cause of your vertigo and to adjust your treatment plan accordingly.
Answered by 1 Apollo Doctors
I'm experiencing a kind of heaviness in my head, especially behind it, and sometimes my ear feels blocked when I wake up. It usually goes back to normal after a little while, but I'm curious if this is something I should be worried about. What could be causing this?
need detailed history but it can 1. Eustachian tube dysfunction: Blockage or pressure behind the ear. 2. Sinus pressure: Congestion or infection. 3. Migraine or tension headache: Dull, throbbing pain. 4. Ear infection: Middle ear infection (otitis media). 5. Benign Paroxysmal Positional Vertigo (BPPV): Ear balance disorder. Possible Causes 1. Sleep position: Sleeping on your side or stomach. 2. Allergies: Seasonal or environmental allergies. 3. Cold or sinusitis: Respiratory infections. 4. Anatomical issues: Deviated septum or ear canal narrowing. 5. Hormonal changes: Menstrual cycle or menopause. Self-Care Recommendations 1. Stay hydrated: Drink plenty of water. 2. Use nasal decongestants: Saline sprays or drops. 3. Try ear exercises: Pinching, yawning, or ear massage. 4. Manage allergies: Avoid triggers, use medication.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





