apollo
  • female
  • 50 Years
  • 01/04/2021

How can I stop nerve pain in my legs?

Doctor 1

Answered by 1 Apollo Doctors

Alternating heat and cold therapy, stretching exercises, good diet and regular checkups

Dr. Ranjith Suggests...

Consult a Neurologist

Answered 04/07/2025

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  1. Consult a Healthcare Provider
    a. Seek evaluation for underlying causes like neuropathy or sciatica.
    b. Discuss potential medications such as gabapentin or pregabalin.

  2. Lifestyle Modifications
    a. Engage in regular low-impact exercises like walking or swimming.
    b. Maintain a healthy diet to support nerve health.

  3. Pain Management Techniques
    a. Consider physical therapy for targeted exercises.
    b. Use heat or cold therapy to alleviate discomfort.

  4. Alternative Therapies
    a. Explore acupuncture or massage therapy for relief.
    b. Discuss supplements like alpha-lipoic acid with your doctor.

Recommended next steps

Consult a Neurologist

Answered 29 days ago

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.