apollo
  1. Home
  2. Lab-Tests specific Q&A
  3. Obstetrics and Gynaecology
  4. Pregnancy and Infertility
  5. I've been really worried because I got dengue around July 21st, and my period was due on August 10th, but it's now the 19th and still nothing. Until now, my periods have always been regular. Could the dengue have messed up my cycle? I would really appreciate some advice.

I've been really worried because I got dengue around July 21st, and my period was due on August 10th, but it's now the 19th and still nothing. Until now, my periods have always been regular. Could the dengue have messed up my cycle? I would really appreciate some advice.

Banner

I've been really worried because I got dengue around July 21st, and my period was due on August 10th, but it's now the 19th and still nothing. Until now, my periods have always been regular. Could the dengue have messed up my cycle? I would really appreciate some advice.

Knee Pain and Weakness in Young Athlete _Possible Causes_ 1. _Patellofemoral pain syndrome_: Pain inside the knee joint, often caused by overuse or misalignment of the kneecap. 2. _Ligament sprains or tendinitis_: Inflammation or strain on the ligaments or tendons surrounding the knee joint. 3. _Meniscal issues_: Damage to the cartilage in the knee joint. _Recommended Actions_ 1. _Rest and ice_: Give your knee time to rest and recover. Apply ice to reduce pain and inflammation. 2. _Stretching and foam rolling_: Gentle stretching and foam rolling can help reduce tension and promote recovery. 3. _Strengthening exercises_: Focus on strengthening your quadriceps, hamstrings, and core muscles to support your knee joint. 4. _Knee stabilization exercises_: Perform exercises that promote knee stability, such as single-leg squats and balance exercises. 5. _Consult a sports medicine professional_: Seek guidance from a sports medicine professional, such as an orthopedic doctor or a physical therapist. _Immediate Remedies_ 1. _Use knee support or brace_: Wear a knee support or brace to provide stability and reduce pain. 2. _Take over-the-counter pain relievers_: Consider taking over-the-counter pain relievers, such as ibuprofen or acetaminophen, to reduce pain and inflammation. _Preventing Future Injuries_ 1. _Warm up and cool down_: Always warm up before playing basketball and cool down afterwards to prevent muscle strain. 2. _Use proper techniques_: Focus on using proper techniques when jumping, landing, and pivoting to reduce stress on your knee joint. 3. _Stay hydrated and fueled_: Make sure to stay hydrated and fueled with a balanced diet to support your overall health and athletic performance.

Last updated on 04 Jul 2025

Share

Related Questions

I'm a 16-year-old struggling with a few issues and hoping for some advice. I've been habitually masturbating for the past 30 months, and I'm wondering if it might be affecting my health. I'm 5'2", but I really want to grow taller. My menstrual cycle ...

Akanksha, considering your overall health and concerns, here are some suggestions: Masturbation and Health 1. Moderation is key: Limit masturbation frequency to 1-2 times a week, allowing your body and mind to balance. 2. Understand triggers: Identify emotional triggers (anxiety, frustration, mood swings) and address them through stress management techniques (meditation, deep breathing, exercise). 3. Explore alternative stress relief: Engage in hobbies, creative activities, or sports to manage stress and emotions. Health Concerns 1. Irregular menstrual cycle: Consult a gynecologist to rule out underlying hormonal imbalances. 2. Constipation: Incorporate fiber-rich foods, stay hydrated, and consider probiotics. 3. Insomnia: Establish a consistent sleep schedule, create a relaxing bedtime routine, and avoid screens before bedtime. 4. Anxiety disorder: Continue therapy or consult a psychologist for guidance. 5. Overweight: Focus on balanced diet (whole foods, fruits, veggies) alongside regular exercise. 6. Height growth: While masturbation doesn't directly impact height, prioritize overall health, nutrition, and hormone balance. Additional Suggestions 1. Nutrition: Eat a balanced diet with calcium, vitamin D, and protein-rich foods to support bone growth. 2. Hydration: Drink plenty of water throughout the day. 3. Exercise: Continue regular exercise, incorporating stretching and strength training to improve overall health. 4. Mindfulness: Practice mindfulness, meditation, or yoga to manage stress and emotions. 5. Sleep: Aim for 7-8 hours of sleep each night. 6. Seek professional help: Consult a pediatrician, gynecologist, or psychologist for personalized guidance.

Last updated on 04 Jul 2025

Share

Obstetrics and Gynaecology

  • Reports:
book a lab test

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.