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Sedentary Lifestyle Package

All gender10- 12 Hr fasting is required
MRP₹51509% off
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₹470 cashback

Effective price: ₹4234

testsTotal tests included (0)

    bookedFrequently Booked Together


    blood sample




    Age group

    All age group

    Leading an inactive lifestyle poses a great deal of risk to the human body. It can even be the major cause of a multitude of chronic illnesses. Lack of physical activity can result in lifestyle diseases like hypertension, obesity, certain types of cancers, coronary heart disease, etc. The sedentary lifestyle test helps determine the level of harm caused to the body due to the absence of physical activity in the daily routine. 

    A sedentary lifestyle affects your body in the following ways:

    • Bones lose mineral count
    • The immune system doesn't work well
    • Lack of hormonal imbalance
    • Metabolism slows down

    The sedentary lifestyle package includes the following tests:

    • Hba1c, Glycated Haemoglobin: The sedentary lifestyle blood test helps determine the amount of sugar in your bloodstream. It is useful in diagnosing diabetes and checking the treatment plan. It also tells the estimated Average Glucose (eAG) over 2 to 3 months. 
    • Vitamin D - 25 Hydroxy (D2+D3): This blood test helps measure the Vitamin D levels in your body. Vitamin D facilitates calcium absorption in the body and strengthens your bones. This test is much-needed for people who don't get enough sunlight or are obese. 
    • Complete Urine Examination (CUE): A part of a sedentary lifestyle test, CUE helps detect several disorders like diabetes, kidney diseases, urinary tract infections, etc. The urinalysis is further divided into three parts: visual exam, dipstick test, and microscopic exam. In the visual exam, the colour of the urine is examined. 
      Cloudiness or foam can depict the presence of excessive protein. A dipstick test is used for testing the acidity and presence of various chemical compounds. Finally, the microscopic exam helps determine your body's level of Red and White Blood Cells. 
    • Complete Blood Count (CBC): This test evaluates your overall health and helps diagnose diseases like anaemia, infection, or leukaemia. It is further divided into 13 different tests and measures the level of compounds like haemoglobin, neutrophils, lymphocytes, platelet count, RBC count, etc. 
    • Thyroid Profile (Total T3, Total T4, TSH): This blood test is conducted to diagnose thyroid disorders and measure different hormones in the body. 
    • Renal Profile/Renal Function Test (RFT/KFT): These tests are performed to examine the kidney function in your body. They are a part of routine health check-ups and are needed when you are facing the frequent urge to urinate, inflammation while urinating, puffiness around the eyes, and other symptoms. 
    • Lipid Profile: This blood test helps determine the level of cholesterol, triglycerides, HDL cholesterol, and other components in the human blood. It can help diagnose cardiovascular diseases and record your body’s response to treatment. 

    So, if your physician advises you for one, you can book a sedentary lifestyle blood test online at Apollo 24|7. 

    Medically reviewed by Dr.Ravi Kiran Barigala, Internal Medicine from apollo Hospitals Jubilee Hills, Hyderabad.

    faqFrequently Asked Questions (FAQs)

    Frequently asked questions

    The sedentary lifestyle test is quite simple and requires no special equipment. The only precaution you should take is 10-12 hours of fasting. So, it is better to book an early morning slot for this test. You will be asked to submit urine and a blood sample for the sedentary lifestyle test.
    No, there are no significant risks associated with the sedentary lifestyle test. The lab technician visiting your house will collect a blood sample by the venipuncture procedure. A small needle will be inserted into your arm to draw the blood. You might feel a slight bruise at the injection site or light-headedness.
    The sedentary lifestyle package is used to determine the overall health of your body and measure the level of damage caused by physical inactivity. Here, you will be administered several tests like lipid profile, Complete Blood Count (CBC), Vitamin D - 25 Hydroxy (D2+D3), etc.
    Leading a sedentary lifestyle can make you prone to multiple diseases. Physical inactivity can reduce your immunity, slow your metabolism, cause a hormonal imbalance, and other issues in the body. The sedentary lifestyle package will help you measure the level of damage caused to your body.
    Common health risks due to zero exercise are obesity, increased feelings of depression, osteoporosis, high cholesterol, metabolic syndrome, hypertension, type 2 diabetes, etc.

    Why should Apollo be your preferred healthcare partner?

    • 36 Years of legacy and credibility in the healthcare industry.
    • NABL certified multi-channel digital healthcare platform.
    • Affordable diagnostic solutions with timely and accurate test results.
    • Up to 60% discount on Doorstep Diagnostic Tests, Home Sample Collection.
    • An inventory of over 100+ laboratories, spread across the country, operating out of 50+ cities with 700+ collection centres, serving over 1800+ pin codes.

    The information mentioned above is meant for educational purposes only and should not be taken as a substitute to your Physician’s advice. It is highly recommended that the customer consults with a qualified healthcare professional to interpret test results

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