apollo

Latest Articles

Article Entity

Diabetes Management

The Best Diabetic Diets: Your Guide to Managing the Condition Effectively

Managing type 2 diabetes well involves adopting a balanced and nutritious diet. Incorporate a variety of fruits, vegetables, whole grains, legumes, lean proteins, and healthy fats into your meals. Monitor your carbohydrate intake and seek professional guidance for a personalised meal plan. Don't forget to consider joining the Apollo Super 6 programme for comprehensive support in managing your condition.

Article Entity

Diabetes Management

Mastering Nutrition for Optimal Diabetes Control

Navigating nutrition for diabetes control revolves around understanding your diet's impact on your blood sugar levels and making necessary dietary modifications. Consuming nutrient-dense foods, engaging in regular physical activity, and consulting professionals for personalised dietary guidance are key elements. Consider joining a comprehensive programme like the Apollo Super 6 for a more structured and personalised approach to managing Type 2 diabetes.

Article Entity

Diabetes Management

Can Dietary Fibre Help Manage Blood Sugar Levels?

Understanding and controlling diabetes may seem challenging. However, simple dietary choices, like increasing your fibre intake, can have a remarkably positive impact on blood sugar levels. Coupled with a holistic approach, such as the Apollo Super 6 programme, managing diabetes can become an achievable task. Each step you take brings you closer to healthier living.

Article Entity

Diabetes Management

The Effect Of Intermittent Fasting On Blood Glucose Levels

Intermittent fasting can significantly improve blood glucose control and insulin sensitivity in people managing diabetes. However, it's important to remember that not all diets suit everyone. Consulting a doctor before starting new dietary regimens is always advised. For comprehensive diabetes management, consider enrolling in a program such as Apollo Super 6. This program offers personalized support, dietary advice, and much more to help manage diabetes effectively.

Article Entity

Diabetes Management

The Best Bread for Diabetes: Whole Grains, Sprouted, and Low-Carb Options

Managing diabetes doesn't mean forsaking bread. Opting for bread high in fibre and low in carbohydrates can help keep your blood sugar levels stable. Whole grain, sprouted grain, sourdough, and certain gluten-free breads can be healthy choices. Always check the ingredients to avoid added sugars.

Article Entity

Diabetes Management

What Are The Best Nuts To Eat For A Diabetic?

Nuts are small but mighty when it comes to managing diabetes. Almonds, walnuts, pistachios, peanuts, macadamia nuts, and cashews offer unique benefits from boosting insulin sensitivity to promoting heart health. However, moderation is key, as these wholesome foods are calorie-dense. For a more comprehensive plan to manage your diabetes effectively, consider joining the Apollo Super6 programme.

Subscribe

Sign up for our free Health Library Daily Newsletter

Get doctor-approved health tips, news, and more.

Article Entity

Diabetes Management

Diabetes Reversal: A Realistic Possibility

Diabetes reversal is a reality for many living with type 2 diabetes. Methods like bariatric surgery, low-calorie diets, and carbohydrate restriction have shown promising results. However, professional assistance is often crucial to maintaining these drastic lifestyle changes. Here's where the Apollo Super6 programme can lend a helping hand, guiding you towards a healthier life.

Article Entity

Diabetes Management

Managing Type 2 Diabetes: Why Treatment Matters

Untreated type 2 diabetes can lead to serious health complications, including heart disease, kidney failure, vision loss, infections and cognitive changes. It's crucial to diagnose and manage this condition properly through lifestyle changes and medication as needed and recommended by your doctor.

Article Entity

Diabetes Management

How Effective Are Diabetes Reversal Programmes?

Diabetes reversal is now seen as achievable through significant lifestyle changes and weight loss. The key lies in initiating the change at the right time and maintaining it. Consider enrolling in comprehensive programmes like Apollo Super6 to help manage your diabetes better. It's never too late to start your journey towards a healthier lifestyle.

Article Entity

Diabetes Management

Conquering Diabetes: The Promise of Reversal with Apollo Super 6

Unlock a life free from diabetes worries with Apollo Super 6, Diabetes Reversal Program. Apollo 24/7’s mission is to empower you with the right tools for effective diabetes management techniques, including personalized diet and activity plans, dedicated coaches, and 24/7 support. Enjoy guaranteed HbA1c reduction, weight control, better metabolic health, and reduced medicine dependency. Get your free expert consultation and learn how this transformative care helps you. Try our starter track for just ₹2999 for three months. Join and reclaim your health! Contact: super6@apollo247.org | +917569034758.