Oral & Dental

Oral Hygiene Day 2022: Importance of oral hygiene and how to maintain it

Every year, 1st August is observed as Oral Hygiene Day in India. The day aims at spreading awareness about the importance of maintaining oral hygiene.

Diabetes Management

Mounjaro for Weight Loss: Is It Safe and Effective?

Orthopedic Conditions

Should You Worry If You Have Flat Feet?

While everyone has flat feet at birth which gradually arches, some people may continue having them due to genetic reasons or foot injuries.

Diabetes Management

Examining the Relationship Between Chewing Tobacco and Blood Sugar

Chewing tobacco may have a significant impact on your blood sugar control. Powered by nicotine and sometimes even sugar, it can lead to elevated blood sugar levels and increase the risk of developing type 2 diabetes. Awareness and informed choices can help you maintain healthier blood sugar levels.

Orthopedic Conditions

10 Signs When You Need to Consult an Orthopaedic!

Orthopaedic doctors are specialized doctors who are experts in diagnosing and treating diseases related to bones and joints. We mentioned a few [10] signs or reasons for which one should consult the orthopaedic doctor. So, do read this blog and know why and when you should consult the orthopaedician.

Women's Wellness

Testing Pregnancy At Home? Here’s Everything About Pregnancy Test Kits

Pregnancy test kits primarily look for traces of hCG in your body. The reactive paper changes its colour on detecting a high composition of this chemical. Make sure that you follow all the required steps carefully while taking this test.

Diabetes Management

What are the best sources of probiotics for diabetics?

Navigating diabetes is a journey that requires mindful eating, with probiotics being a vital part of your diet. But which probiotic is best for diabetes? From yoghurt to fermented foods, there are numerous sources. Balancing your blood sugar while enjoying a variety of flavours is an achievable goal. Let's delve deeper into the best sources of probiotics for diabetics and see how they can contribute to an effective diabetes management plan.

Diabetes Management

Can Diabetes Be Diagnosed Without Symptoms?

Asymptomatic diabetes demands early detection. Screening tests like Fasting Blood Glucose, Oral Glucose Tolerance, and HbA1c are crucial. Early diagnosis enables prompt treatment, lifestyle adjustments, and complication prevention. Regular check-ups are vital for effective diabetes management.

Diabetes Management

How To Bring Down The HbA1c Level?

To lower the HbA1c levels, diabetics should dollow a diet with low glycemic index foods and manage portion sizes. They should engage in regular exercise to manage weight and improve insulin sensitivity. Diabetics should also consume a fiber-rich diet to regulate blood sugar levels. Besides, taking prescribed oral hypoglycemic medications and monitoring blood glucose levels at home can bring down HbA1c levels.

General Health

Urea and Creatinine Test: Normal Range, Procedure, and Results

Urea normal range helps monitor kidney efficiency. Understand what healthy levels mean and the significance of blood urea tests in healthcare.

General Health

Hypothyroidism Diet: Foods To Eat And Avoid

This article discusses the vegetables that people with hypothyroidism should be careful about, such as cruciferous vegetables, spinach, sweet potatoes, radishes, and soy. It also provides tips on how to prepare these vegetables to minimise their effects on thyroid hormone production.

Diabetes Management

What is Mounjaro (Tirzepatide) and How Does it Work?