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Health Bytes

Intermittent Fasting: A transformative path to diabetes control

Know how Diabetes affects your Vision

Insulin Injections: Diabetes' Game-Changing Ally

Why is it Important to Maintain your Blood Sugar within Range?

Can Diabetes Affect Your Recovery?

Vaccinations You Must Take If You Are Diabetic!

9 Tips for New Mothers with Diabetes: Foods to Avoid

9 Diet Tips for New Mothers With Diabetes: Foods to adopt & adapt!

Are Carrots Good for your Diabetes?

Scrub typhus: The deadly infection causing unexpected deaths in Indian states

Cancer treatment in 7 Minutes?

Your Chest Helps AI Detect Your Age?

Your skin changes even after minimal sun exposure!

Can COVID-19 trigger high blood pressure?

Is oral health important for your heart?

Visual Stories

World Heart Day 2022: Step Towards A Healthy Heart

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How to incorporate physical activity into your busy schedules

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Boost your metabolism with these proven tips

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Stop the ageing clock: Tips to slow the ageing process

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Natural remedies for cough that can come in handy!

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World Hepatitis Day 2022: Keep your liver healthy with these foods

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The best exercises for controlling blood sugar levels

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Science-backed home remedies for burns and blisters

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8 must-try herbal teas to relieve stress and lift mood

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Hidden health benefits in a bowl of salad

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Latest Articles

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Insurance

How To Switch From Group Health Insurance To Individual Health Insurance?

Group health insurance, sponsored by employers, is popular amongst employees with coverage funded by the employer. Individuals can transition to individual health insurance after job changes. Read on to learn about the process to switch from group health insurance to individual health insurance.

5 min read

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Insurance

Must-Know Facts Before Choosing Health Insurance For Smokers

Health insurance is crucial for smokers, given their increased likelihood of developing health issues. There are plenty of health insurance options for smokers, albeit at a higher premium. Read on to learn all about health insurance for smokers and the impact of tobacco use on insurance premiums.

5 min read

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Insurance

How Much Term Insurance Coverage Do You Need?

When it comes to safeguarding your family’s future, knowing the right amount of term insurance coverage is essential. This guide walks you through calculating the necessary coverage, using a coverage calculator and expert tips to ensure financial security for your loved ones.

6 min read

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Insurance

Term Insurance Vs Whole Life Insurance: Which One Is Right For You?

This guide will help you in choosing between term and whole life insurance, exploring their features, benefits, and drawbacks. Make an informed choice for your financial future with a comprehensive comparison.

5 min read

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Diabetes Management

Superfoods to Prevent Diabetes in Prediabetics

In the fight against diabetes, every bite matters. Prediabetes isn't a life sentence but a wake-up call to tweak your lifestyle. Fill your plate with superfoods like leafy greens, berries, nuts, seeds, and whole grains that help keep blood sugar levels in check. Remember, portion control and consistency in physical activity are just as vital. Seek personalised advice for your dietary plan – your path to better health could be just a consultation away with Apollo's Super 6 programme.

2 min read

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Diabetes Management

Jaggery and Diabetes: Safe Substitute for Sugar?

While jaggery may seem like a healthier alternative to refined sugar, it's not recommended for individuals with diabetes. High in sugars and with a high GI, jaggery can still cause spikes in blood glucose levels. Consider alternative sweeteners such as stevia or low-GI fruits to satiate sweet cravings, and remember to maintain a balanced diet. Seek professional advice for personalised dietary guidance and consider enrolling in programmes like the Apollo Super 6 for comprehensive diabetes management.

2 min read

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General Health

Precautions And Home Management Tips To Treat Conjunctivitis

Combat Conjunctivitis at Home with Expert Precautions & Tips for Effective Management. Safely treat and ease symptoms of Conjunctivitis with these tips.

7 min read

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Healthcare Essentials

A Guide On Choosing The Best Shampoo For Your Hair

Choosing the right kind of shampoo for your hair can be a hassle. Read to know which shampoo is best to make your locks healthy and lustrous.

4 min read

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Diabetes Management

Guava for Diabetes: Best Consumption Methods & Nutritional Info

With its low glycaemic index and load, Guava can be a beneficial addition to a diabetes-friendly diet. Consumption methods include eating the fruit raw, juicing, or making tea from the leaves. As with all foods, moderation is key. Combined with the personalized support from programs like Apollo Super 6, guava can make for a tasty and nutritious choice in managing your diabetes.

1 min read

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Diabetes Management

Ideal Diet Plan for Gestational Diabetes

Planning an ideal diet for gestational diabetes involves balance, portion control, and avoiding certain foods. Fill your plate with non-starchy vegetables, lean proteins, and whole grains. Include healthy fats and hydrate well. Stay away from refined carbohydrates, sugary treats, fried foods and alcohol for effective blood sugar management. Remember, professional guidance like the Apollo Super 6 program can offer personalized support for managing diabetes.

1 min read