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World Heart Day 2022: Step Towards A Healthy Heart
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How to incorporate physical activity into your busy schedules
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Boost your metabolism with these proven tips
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Stop the ageing clock: Tips to slow the ageing process
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Natural remedies for cough that can come in handy!
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Latest Articles
General Health
5 Home Remedies for UTI
The most common way to treat urinary tract infections (UTIs) is by consuming antibiotics. However, should a person consume these drugs without considering other measures? In simple words, not really. One can try proven home remedies to get quick relief from UTI. This blog explains some practical steps to follow after an unwanted UTI episode.
4 min read
General Health
Five Reasons That Will Make You Fall In Love With Dark Chocolates!
Eating dark chocolate is linked to multiple health benefits, including improved heart health, better cognitive function, reduced stress, increased workout performance and lower risk of type 2 diabetes.
3 min read
Mental Health
Do You Unknowingly Delay Every Task? There’s A Surprising Reason Behind It!
Procrastination and impulsivity are found to be genetically related. As per research, these characteristics are connected to our capacity for successfully pursuing and juggling our goals.
4 min read
General Health
Mango Is Really The King Of Fruits! Here's Why
Along with their delicious taste, mangoes are a reservoir of nutrients. Read to know how they can benefit your health.
2 min read
General Health
Losing Hair In Patches? It Can Be This Disease!
Alopecia areata is not curable but the resulting hair falls can be treated. Read our blog to understand the ways to cope with resulting hair fall.
5 min read
Mom & Baby Care
What Happens If The Umbilical Cord Wraps Around The Baby’s Neck In The Womb?
A nuchal cord is a common condition in which the umbilical cord wraps around the foetus' neck. Although it may sound scary, it is a common condition and usually harmless.
5 min read
Diabetes Management
Debunking 5 Common Myths About Diabetes
Knowing about the common misconceptions about diabetes can help you manage your diabetes better. Let us debunk 5 common myths and misconceptions about diabetes to help you to make informed health decisions.
5 min read
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Skin Care
Reverse Skin Ageing With A Facelift! Read Everything About It
Facelifts are a safe way of rejuvenating your skin. It can solve several skin ageing signs such as removing sagging skin from your face and removing deep folds and crease lines.
3 min read
General Health
Here's Why You Must Have Coconut Water Everyday
The tropical and refreshing coconut water is more than just a thirst quencher. It's packed with vital nutrients and health benefits that can improve your overall well-being. In this blog, we have compiled a list of benefits to show you why coconut water should be a part of your daily diet.
3 min read
General Health
7 Nutrient-Rich Summer Vegetables To Beat The Heat
During the hot summer months, incorporating seasonal vegetables into your meals is an effortless way to supply your body with essential nutrients. These vegetables have low-calorie counts and are rich in fibre, vitamins, and minerals, which aid in regulating blood pressure, combating inflammation, and preventing illnesses.