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Adapting Your Diabetic Diet Plan to Suit Lifestyle and Preferences
By Apollo 24|7, Published on 28 February 2024
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By Apollo Pharmacy, Published on 26 December 2023
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By Apollo 24|7, Published on 08 November 2023
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Latest Articles
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Diabetes Management
Diabetes and Depression: A Holistic Guide to Managing Both
Managing diabetes and depression together may seem overwhelming, but it's not impossible. Understanding the connection between both conditions and adopting a comprehensive approach can help in effective management. Consistent care, lifestyle changes, psychological support, and medication management are keys to better health. Join programmes like the Apollo Super 6 for personalised support tailored to your needs.
1 min read
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Diabetes Management
Diabetes and Your Nerves: Early Warning Signs and Prevention
Understanding the symptoms and early signs of potential neurological damage associated with diabetes is crucial. Timely monitoring and management can help mitigate neurological complications, and a comprehensive approach like the Apollo Super 6 programme can provide the necessary support and guidance.
2 min read
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Diabetes Management
List Some Self-Care Skills For Diabetic Patients
Are you Struggling with diabetes and striving for optimal health? Mastering self-care skills such as self-monitoring your blood sugar levels, maintaining a healthy weight, getting good nutrition, exercising regularly, quitting smoking, and regularly taking medication are all in your hands. With the right tools and guidance, managing diabetes effectively becomes less daunting. Dive in to unearth these practical and easy-to-follow tips. Don't forget, that your journey towards better health begins with you!
3 min read
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Diabetes Management
Whey Protein and Diabetes: Benefits, Alternatives, and Best Protein Sources
Navigating your way through diabetes management? Here's an insight - whey protein can be a game-changer. It aids in stabilising blood sugar levels and enhancing insulin secretion. But remember, variety is essential. Alternate between whey protein, plant-based proteins, eggs, fish, poultry, and legumes for a diverse diet. Take your first step towards a healthier you with the Apollo Super 6 programme.
1 min read
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Diabetes Management
Diabetes and Constipation: Causes and Management Strategies
Did you know that diabetes can contribute to constipation? This might sound surprising, but the good news is that it's manageable. Through a combination of lifestyle changes, medication and controlling blood sugar levels, you can effectively manage this digestive issue. Consider enrolling in professional programmes like the Apollo Super 6 to provide you with personalised support in your diabetes management journey.
2 min read
Oral & Dental
Dental Aligners Or Conventional Braces: Know The Difference & Which One Is Better!
Dental aligners are more comfortable, safer, and easier to use than traditional braces. Read on to learn more about the advantages of dental aligners over conventional braces.
4 min read
Diabetes Management
Best Cooking Oils for Diabetics and Their Role in Blood Sugar Management
Choosing the right cooking oils can greatly contribute to effective diabetes management. Oils like olive, avocado, and peanut oil improve insulin sensitivity, mitigate inflammation, and support heart health – all vital for managing blood sugar levels. Including the right oils in your diet is just one part of holistic diabetes management. Consider joining the Apollo Super 6 program for comprehensive support in your journey towards better health.
1 min read
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Diabetes Management
Best Grains To Manage Blood Sugar Levels
Managing diabetes doesn't mean giving up your favourite foods. Including the right grains in your diet can help regulate your blood sugar levels. Grains like oats, barley, and brown rice are rich in fibre and have a low glycemic index, making them ideal for individuals with diabetes. Making simple changes to your diet can go a long way in managing your diabetes effectively. Consider adopting a holistic approach to diabetes management like the Apollo Super 6 programme for comprehensive support.
2 min read
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Diabetes Management
How Does Diabetes Impact Ageing?
The interplay between diabetes and ageing significantly impacts health. Managing diabetes in older age is challenging but crucial for maintaining good health and independence. Adopting holistic lifestyle changes, scheduling regular doctor consultations, and enrolling for comprehensive programmes like the Apollo Super 6 can help manage diabetes effectively and mitigate its impact on ageing.
1 min read
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Diabetes Management
Can Apple Cider Vinegar Help Lower Blood Sugar Levels?
Curious about the role of apple cider vinegar in managing blood sugar levels? While not a cure or replacement for medications, this common kitchen product may help manage your blood glucose levels when added to a comprehensive management plan. Remember, managing diabetes effectively also means making healthier lifestyle choices and having the right support. With programmes like Apollo Super 6, you can get the help you need to effectively manage your diabetes.