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World Heart Day 2022: Step Towards A Healthy Heart
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How to incorporate physical activity into your busy schedules
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Boost your metabolism with these proven tips
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Stop the ageing clock: Tips to slow the ageing process
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Natural remedies for cough that can come in handy!
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Latest Articles
Healthcare Essentials
Pros and Cons of Using Hair Conditioners
Experts believe that maintaining a proper hair routine involving the use of a shampoo and conditioner can help manage frizzy and dull hair.
3 min read
General Health
Typhoid Diet: What To Eat and Avoid in Typhoid?
Typhoid fever can drain your energy and make your daily life miserable. To help you with the same and recover quickly from typhoid, you should know what to eat and what not to eat in typhoid fever.
7 min read
General Health
Here's Why You Are Always Bloated!
Have you ever had your stomach tight after eating a particular food? If so, you may be experiencing bloating. You can prevent bloating with simple changes to your food habits. Read along to find some interesting facts about bloating.
5 min read
General Health
Walking 8,200 Steps A Day Keeps Chronic Diseases At Bay?
Taking 8,200 steps daily offers health benefits by decreasing the chances of chronic diseases like obesity, constipation and GERD. A 21-minute daily walk also reduces the risk of heart disease by 30%.
3 min read
Women Care
7 Foods for Strong Bones and Joints in Women
Owing to women's higher susceptibility to osteoporosis than men's, it is essential for them to maintain good bone and joint health. This can be achieved by adding foods that are rich in nutrients like calcium, vitamin D and magnesium to the daily diet.
6 min read
Heart Conditions
What Does Climbing the Stairs Tell about Your Heart Health?
Recent studies say that climbing 60 steps in one minute is a sign of good heart health. It was found that the longer time taken to ascend stairs corresponds with a higher risk of cardiac problems later.
4 min read
General Health
Dengue Diet: What to Eat and Avoid in Dengue Fever?
Eating healthy, nutritious food can help fight most diseases. So, if you’re suffering from dengue fever and are wondering what to eat and avoid, read on to know more.
6 min read
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Digestive Health
Constipation Treatment: Best Herbal Supplements That Can Bring Relief
Constipation is not only painful but can also affect your daily life. Read to know easy remedies for constipation and natural pills for constipation treatment.
3 min read
Neurology
What To Do If A Person Gets An Epilepsy Attack In Front Of You?
Epilepsy is a neurological condition characterized by recurrent seizures. When diagnosed and treated in time, 70% of people with epilepsy can live normal lives.
3 min read
Orthopedic Conditions
Delaying Your ACL Surgery? Here is Why You Should Not!
ACL surgery or surgery for ligament tears is an essential procedure after suffering from a ligament pull or tear. Read this article to know whether it is safe to delay ACL surgery or not.