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Health Bytes

Intermittent Fasting: A transformative path to diabetes control

Know how Diabetes affects your Vision

Insulin Injections: Diabetes' Game-Changing Ally

Why is it Important to Maintain your Blood Sugar within Range?

Can Diabetes Affect Your Recovery?

Vaccinations You Must Take If You Are Diabetic!

9 Tips for New Mothers with Diabetes: Foods to Avoid

9 Diet Tips for New Mothers With Diabetes: Foods to adopt & adapt!

Are Carrots Good for your Diabetes?

Scrub typhus: The deadly infection causing unexpected deaths in Indian states

Cancer treatment in 7 Minutes?

Your Chest Helps AI Detect Your Age?

Your skin changes even after minimal sun exposure!

Can COVID-19 trigger high blood pressure?

Is oral health important for your heart?

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World Heart Day 2022: Step Towards A Healthy Heart

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World Hepatitis Day 2022: Keep your liver healthy with these foods

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Hidden health benefits in a bowl of salad

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Latest Articles

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General Health

All You Need to Know About Thyroid Nodules

2 min read

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Diabetes Management

Understanding Gestational Diabetes: Recognising Symptoms and Identifying Causes

Gestational diabetes is a temporary condition that emerges during pregnancy and requires timely recognition and careful management. Understanding its causes linked to insulin production recognising symptoms and identifying risk factors, including obesity and family history, can help in effective management. Though this condition usually resolves after childbirth, effective management during pregnancy is key to safeguarding the health of the mother and baby.

2 min read

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Diabetes Management

Papaya and Diabetes: Its Role and Nutritional Value

Managing diabetes isn't just about medications; it's also about your diet choices. Did you know that papaya can play a big part in this? This fruit, with its low glycemic index and high fibre content, is a beneficial addition to a diabetic-friendly diet. But remember to consume it moderately, always monitor your blood sugar levels and consult with your doctor if you're unsure.

2 min read

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Heart Conditions

First Aid For Heart Attack

A heart attack can be a scary situation. Know the signs, symptoms, causes, risk factors, and rehabilitation measures for a heart attack. Learn important first-aid techniques to manage a heart attack.

9 min read

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Diabetes Management

The Impact of Gestational Diabetes on the Baby's Health

Gestational diabetes, a high blood sugar condition that develops during pregnancy, can potentially impact your baby's health in various ways. From an increased birth weight to the risk of obesity and type 2 diabetes, understanding these possible effects can help in managing this condition.

2 min read

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Diabetes Management

Coconut Water and Diabetes: A Comprehensive Understanding

Coconut water may be a healthy beverage choice for individuals with diabetes. With its lower GI and nutrient-rich profile, it offers benefits like hydration and a possible improvement in insulin sensitivity. However, like most things in diabetes management, moderation is crucial. Always opt for unsweetened, additive-free coconut water and monitor your response to ensure it suits your dietary needs.

1 min read

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Diabetes Management

Understanding Gestational Diabetes: Indications and the Importance of Screening

Gestational diabetes is a rising health concern in India, particularly among urban dwellers. Early detection through timely screening is key to managing this condition and reducing potential complications for both mother and baby. With the right approach—combining lifestyle modifications, regular doctor consultations, and health-tech solutions—we can minimise the impact of gestational diabetes for healthier pregnancies and outcomes.

1 min read

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Diabetes Management

Assessing the Benefits of Beetroot in a Diabetes Diet

Thinking about adding beetroot to your diabetes diet? Its low GI and high fibre content certainly make it a beneficial choice! Whether you enjoy it raw in salads, roasted as a side dish, or blended into smoothies, beetroots can contribute positively to blood glucose management. Remember, a balanced diet and portion control are crucial to managing diabetes effectively.

2 min read

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Diabetes Management

Sugarcane Juice and Diabetes: A Comprehensive Understanding

Sugarcane juice, a favourite among many, can still find a place in a diabetic-friendly diet when consumed responsibly. Despite its high sugar content, its low GI and rich nutrient profile make it possible to enjoy this sweet beverage. Remember, moderation is key, keeping a check on your blood sugar levels is crucial and individual needs vary, so consult with your doctor before adding sugarcane juice to your diet.

1 min read

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Diabetes Management

Dates and Diabetes: Nutritional Insights and Healthy Consumption

Wondering if you can enjoy dates while managing diabetes? The answer is definitely yes, but with a bit of moderation and wise consumption. Dates, despite their sweetness, have a low to medium GI, making them a slow-release source of sugar. Pairing them with the right choice of foods can further enhance their diabetic-friendly properties. Remember, it's always best to consult your doctor before making dietary changes.

2 min read