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What are the best foods to heal the thyroid?

What are the best foods to heal the thyroid?

Roasted seaweed are naturally rich in iodine, a trace element needed for normal thyroid function. Brazil nuts, macadamia nuts, and hazelnuts are excellent sources of selenium, which helps support healthy thyroid function. Baked fish, frozen yogurt, fresh eggs are also good.

Last updated on 01 Apr 2021

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