apollo
  • female
  • 40 Years
  • 31/03/2021

What are the best foods to heal the thyroid?

Doctor 1

Answered by 1 Apollo Doctors

Roasted seaweed are naturally rich in iodine, a trace element needed for normal thyroid function. Brazil nuts, macadamia nuts, and hazelnuts are excellent sources of selenium, which helps support healthy thyroid function. Baked fish, frozen yogurt, fresh eggs are also good.

Dr. Shubham Suggests...

Consult a Endocrinologist

Answered 04/07/2025

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