What are the best foods to heal the thyroid?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

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Roasted seaweed are naturally rich in iodine, a trace element needed for normal thyroid function. Brazil nuts, macadamia nuts, and hazelnuts are excellent sources of selenium, which helps support healthy thyroid function. Baked fish, frozen yogurt, fresh eggs are also good.

Dr. Shubham Suggests...

Consult a Endocrinologist

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Answered 04/07/2025

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I'm having trouble figuring out if I'm dealing with gynecomastia or if it's just regular chest fat. How can I tell the difference? And if it turns out I do have gynecomastia, what should be my next steps?

go for mammography

Answered by 1 Apollo Doctors

Is broccoli bad for thyroid?

It's not good for thyroid as cruiciferous vegetables such as broccoli interfere with how your thyroid uses iodine.

Answered by 1 Apollo Doctors

I've just found out that my TSH level is at 5.094, but my T3 and T4 levels are normal. What does this mean for my health? Is it something I should be worried about or get treated? Also, would making changes to my lifestyle or practicing yoga help in managing this?

That could be Hypothyroidism ,needs evaluation,visit Endocrinologist for appropriate management

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.