What are the best foods to heal the thyroid?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

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Roasted seaweed are naturally rich in iodine, a trace element needed for normal thyroid function. Brazil nuts, macadamia nuts, and hazelnuts are excellent sources of selenium, which helps support healthy thyroid function. Baked fish, frozen yogurt, fresh eggs are also good.

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Answered 04/07/2025

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I'm really worried about my HbA1c level, it's at 8.6 right now. I stopped taking my diabetes meds a while ago and now I'm not sure what I should do. Can you guide me on what medication or steps I should consider to manage this?

With an HbA1c level of 8.6, indicating poorly controlled diabetes, it's essential to consult a doctor or endocrinologist to determine the best course of treatment;

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.