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What could be the cause of daily headaches?
Lack of sleep, increased screen time, excessive coffee intake, stress, brain diseases
Last updated on 01 Apr 2021
Breathlesness,coughing,weezing,fatigue etc
You may consume your staple foods except prefer low salt diet, avoid coffeine and alcohol, avoid delimeat, eat Citrus fruits.
You cannot lower yout BP immediately. Follow a healthy life style and eat food rich in fibre and protein, exercise for 30-40 mins and reduce stress
Potassium reduces the effect of sodium on the body. Hence, eating bananas lower blood pressure due to their high potassium content.
Sudden onset of weakness or numbness on one side of the body. Sudden speech difficulty or confusion. Sudden difficulty seeing in one or both eyes. Sudden onset of dizziness, trouble walking or loss of balance. Sudden, severe headache with no known cause.
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