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How to reduce excess vitamin B12 intake?

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How to reduce excess vitamin B12 intake?

Research hints that the consumption of alcohol may reduce vitamin B12 levels. An older study indicated that moderate alcohol intake diminished vitamin B12 by 5% among healthy, well-nourished, postmenopausal women and men.

Last updated on 12 Dec 2024

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Related Questions

How is vitamin B12 released from the liver storage?

In case the body is unable to absorb vitamin B12 due to dietary insufficiency, malabsorption, or lack of intrinsic factor, hepatic stores are depleted. However, when it is stored in excess it can release and help the body cope with symptoms of B12 deficiency.

Last updated on 12 Dec 2024

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How to reduce excess vitamin B12 intake?

Research hints that the consumption of alcohol may reduce vitamin B12 levels. An older study indicated that moderate alcohol intake diminished vitamin B12 by 5% among healthy, well-nourished, postmenopausal women and men.

Last updated on 12 Dec 2024

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Can a fatty liver cause high B12 levels?

Yes, fatty liver and other chronic liver diseases can cause high levels of vitamin B12. To be noted, high levels of vitamin B12 can also pose a risk to develope non alcoholic fatty liver disease.

Last updated on 12 Dec 2024

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Can severe folate deficiency affect liver function?

A few studies suggests that they are linked, however more research is required to establish the same. Higher doses may cause methionine metabolism with consequences for DNA synthesis that causes mild to severe liver injury.

Last updated on 12 Dec 2024

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Can a high protein diet cause elevated B12 levels?

Yes. A high protein diet may cause elevated levels of Vitamin B12. Hence, you are recommended to reduce the iintake of all kinds of meat and dairy products.

Last updated on 12 Dec 2024

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