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What should you do if you have altitude sickness?
If you have altitude sickness you should first acclimatise with the enviroment for 24-48 hours before stepping out to do any activity.
Last updated on 19 May 2023
Supplemental oxygen is required above 10,000 feet
High altitude environments can be debilitating to unacclimatized individuals exposed to elevations above 3,000 m (9,843 ft) for periods ranging from several hours to days. Moderate hypoxia induces substantial alterations in physiological and psychological parameters within a few hours
At 12,500 feet the air becomes thinner and oxygen becomes lower making it difficult to breathe.
Avoid visiting places on the same day when you get to higher altitudes. Acclimatise and only then get to places which requires climbing.
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