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Digestive Health

Proven Tips To Stay Safe From Diarrhoea During Monsoon

Heavy rains during the monsoon facilitate the growth of pathogens in the environment that flush into sources of drinking water, increasing the risk of diseases such as diarrhoea.

Digestive Health

7 Natural Ways to Overcome Acidity

Acidity is a common problem. People who experience severe episodes of acid reflux more than twice a week can relieve the symptoms by making certain changes to their lifestyle and diet.

Digestive Health

बवासीर को घर पर ही प्राकृतिक तरीके से ठीक कैसे करें

बवासीर को का अर्थ होता है गुदाद्वार या फिर निचले मलाशय में नसों में सूजन और जलन का हो जाना। मलत्याग करते समय व्यक्ति के मलाशय से रक्तस्राव एवं दर्द होता है। जानिए इस बीमारी के बारे मे।

Digestive Health

Easy Ways to Manage Stomach Bloating

Lifestyle modifications like eating more fiber, drinking enough water, exercise, avoiding processed foods, and practicing mindful eating can prevent and relieve stomach bloating.

Digestive Health

Regular Use Of Laxatives Can Increase Your Risk Of This Brain Disease By 50%

According to several researchers, regular use of laxatives can increase the risk of dementia by more than 50%. Laxatives can reduce the barrier function of our brain which can lead to a stroke, a known risk factor for dementia. Hence, it is advised not to use off-the-counter laxatives without consulting a gastroenterologist.

Digestive Health

Yellow, Green, Black or Red Vomit: What It Means & What to Do?

While vomit is a definite sign that something is going wrong in your body, it is also a specimen whose colour, texture, and taste can help you identify the exact thing gone wrong.


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Digestive Health

Several Small Meals Or One Or Two Large Meals A Day? Which One Is Healthier?

Every individual should choose their eating habits based on their metabolism or health goals. However, the debate is all about whether to eat many meals in small portions or eat one or two heavy meals in a day.

Digestive Health

Are Spicy Foods Healthy for Digestion?

Several recent studies reveal that spices are good for digestive health and have various other health-promoting properties.

Digestive Health

Gastritis: Common Home Remedies

Gastritis is a condition that is characterized by inflammation of the stomach lining. It is a mild condition that can be treated through natural home remedies.

Digestive Health

Early Morning Practises That Can Help Relieve Constipation

Constipation often leads to gas and abdominal pain. Usually caused by dehydration or an imbalanced diet, prolonged constipation can lead to severe digestive problems. However, adopting some morning practices can help relieve constipation effectively and improve your overall digestive system.