Question 1

What is the best way to lose weight with insulin resistance?

Accepted Answer

Drink plenty of water and eat low carb diet along with 45 mins of brisk walking daily.

Question 2

How does weight loss help women with type 2 diabetes?

Accepted Answer

The strongest evidence suggests that type 2 diabetes is mainly put into remission by weight loss. Hence, weight loss can affect diabetes management, however, it will happen in due course of time. One cannot achieve complete results in one month.

Question 3

Why is a fasting blood sugar of 117 considered high?

Accepted Answer

117 is considered prediabetes and not very high. However, one should keep a check on blood glucose levels so that it does not progress to severe conditions.

Question 4

How to decrease my fasting blood glucose levels?

Accepted Answer

One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.

Question 5

Why did my A1C go up after losing weight?

Accepted Answer

You might be taking healthy meals but the quantity of food is too much thats why your diabetes in progressing.

Question 6

How can a diabetic maintain a certain weight?

Accepted Answer

A person with diabetes can follow intermittant fasting after consultation with a doctor and exercise daily so that weight is maintained.

What is the best way to lose weight with insulin resistance?

What is the best way to lose weight with insulin resistance?

Related Questions

How does weight loss help women with type 2 diabetes?

Why is a fasting blood sugar of 117 considered high?

How to decrease my fasting blood glucose levels?

Why did my A1C go up after losing weight?

How can a diabetic maintain a certain weight?

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