Is high cholesterol and heart diseases a myth or truth?
High cholesterol and heart diseases are related and its a truth and not a myth.
Last updated on 12 Apr 2023
The major risk of LDL cholesterol is that it aids in the built up of plaque which in turn poses a risk of heart diseases and strokes.
With high cholesterol, you can develop fatty deposits in your blood vessels. Eventually, these deposits grow, making it difficult for enough blood to flow through your arteries
Electrocardiogram, CT of the heart, or chest X ray
The easiest pill free ways to cut heart diseases are doing free hand exercises and eating foods that do not add to unhealthy cholesterol in the body such as oats, legumes, nuts etc
Statins not only lower cholesterol but they also help in preventing heart diseases.
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