Is high cholesterol and heart diseases a myth or truth?
High cholesterol and heart diseases are related and its a truth and not a myth.
With high cholesterol, you can develop fatty deposits in your blood vessels. Eventually, these deposits grow, making it difficult for enough blood to flow through your arteries. Sometimes, those deposits can break suddenly and form a clot that causes a heart attack or stroke
The easiest pill free ways to cut heart diseases are doing free hand exercises and eating foods that do not add to unhealthy cholesterol in the body such as oats, legumes, nuts etc
There are many risk factors for heart disease and strokes. They are high blood pressure, high low-density lipoprotein (LDL) cholesterol, diabetes, smoking and secondhand smoke exposure, obesity, unhealthy diet, and physical inactivity
Yes, high cholesterol levels cause symptoms such as numbness, shortness of breathe, palpitations, extreme fatigue and high blood pressure.