Diabetes Management
Diabetes and Alzheimer's: How are They Connected?
1 min read
By Apollo 24|7, Published on - 20 June 2024
Share this article
0
0 like
There is a significant and complex connection between diabetes and Alzheimer's disease, two prevalent health conditions that impact millions worldwide. Understanding this relationship is vital for identifying potential risks and taking preventative measures. Effectively managing diabetes might also reduce the risk of Alzheimer's disease.
Blood Sugar Levels
The potential risk of developing Alzheimer's Disease (AD), a type of dementia, seems to escalate with poorly controlled blood sugar levels. In some studies, AD is even referred to as “diabetes of the brain,” indicating a significant correlation.
The way one manages their blood glucose levels may heavily influence their susceptibility to AD, making it an essential point for those with diabetes to note.
Insulin Resistance
Insulin resistance, closely linked with type 2 diabetes, can contribute to memory deficits and cognitive decline - signs often observed in Alzheimer's disease. This condition also disrupts bioenergetics (energy flow in living cells), which plays a critical role in the progression of Alzheimer's.
Autoantibodies and T Cells
Further complicating the mix are autoantibodies against β cells and self-reactive T cells associated with diabetes. These elements can cause β-cell death, leading to insulin deficiency, which not only worsens the diabetes condition but also exacerbates the risk of cognitive decline and development of AD.
Given these complex links, maintaining controlled blood sugar levels and addressing insulin resistance becomes essential.
Regular physical activity and a balanced diet are fundamental to managing blood sugar levels effectively. Engaging in activities such as walking, swimming, or cycling and incorporating a diet rich in fruits, vegetables, whole grains, and lean proteins can help stabilize blood sugar levels. Additionally, reducing the intake of sugary foods and refined carbohydrates can further support blood sugar control.
These practices may improve overall health and potentially slow down AD progression, thereby reducing the risk of cognitive decline associated with diabetes.
Diabetes Management
Consult Top Diabetologists
View AllLeave Comment
Recommended for you
Diabetes Management
Diabetes Symptoms: Educate Yourself On The Early Warning Signs
Understanding the early warning signs of diabetes is crucial. These symptoms include increased thirst, frequent urination, unexplained weight loss, fatigue, and blurred vision. It's vital to recognise these signs and seek medical attention if you experience them, as early diagnosis and management are key to preventing complications. Diabetes can be managed effectively through lifestyle changes and medications, but early intervention is the first step toward a healthier future.
Diabetes Management
The Best Rice Variety for Diabetics: Making Informed Choices
Choosing the right rice is vital for diabetes management. Consider GI, fibre, and nutrients. Options like Basmati, brown, wild, red, and black rice have lower impact on blood sugar and offer nutrition. Portion control and balanced meals are key. Consult healthcare provider or dietitian for personalized plan.
Diabetes Management
9 Diet Tips for New Mothers With Diabetes: Foods to Adopt and Adapt
New mothers with diabetes face unique postpartum nutrition challenges. To manage blood sugar levels and support recovery, follow key dietary tips: choose complex carbs, lean proteins, and healthy fats; prioritize fiber-rich foods; consume fruits moderately; include dairy or alternatives; stay hydrated; eat small, frequent meals; seek advice from dietitians for personalized plans. Customizing nutrition is vital for a healthy postpartum experience.
Subscribe
Sign up for our free Health Library Daily Newsletter
Get doctor-approved health tips, news, and more.
Visual Stories
8 Fruits That are Incredibly Healthy for Diabetes
Tap to continue exploring
Recommended for you
Diabetes Management
Diabetes Symptoms: Educate Yourself On The Early Warning Signs
Understanding the early warning signs of diabetes is crucial. These symptoms include increased thirst, frequent urination, unexplained weight loss, fatigue, and blurred vision. It's vital to recognise these signs and seek medical attention if you experience them, as early diagnosis and management are key to preventing complications. Diabetes can be managed effectively through lifestyle changes and medications, but early intervention is the first step toward a healthier future.
Diabetes Management
The Best Rice Variety for Diabetics: Making Informed Choices
Choosing the right rice is vital for diabetes management. Consider GI, fibre, and nutrients. Options like Basmati, brown, wild, red, and black rice have lower impact on blood sugar and offer nutrition. Portion control and balanced meals are key. Consult healthcare provider or dietitian for personalized plan.
Diabetes Management
9 Diet Tips for New Mothers With Diabetes: Foods to Adopt and Adapt
New mothers with diabetes face unique postpartum nutrition challenges. To manage blood sugar levels and support recovery, follow key dietary tips: choose complex carbs, lean proteins, and healthy fats; prioritize fiber-rich foods; consume fruits moderately; include dairy or alternatives; stay hydrated; eat small, frequent meals; seek advice from dietitians for personalized plans. Customizing nutrition is vital for a healthy postpartum experience.