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General Health

A Cup Of Hot Tea May Cool You Down! Confusing But True. Here’s How It Works!

India is the largest consumer of tea in the world. Besides its mood uplifting quality, tea can also keep you cool during the scorching summer heat. Read to know more.

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General Health

Shingles Diet: What To Eat And Avoid

Discover the optimal shingles diet with 7 foods to include and avoid. Enhance your healing process through informed dietary choices.

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General Health

Walking 8,200 Steps A Day Keeps Chronic Diseases At Bay?

Taking 8,200 steps daily offers health benefits by decreasing the chances of chronic diseases like obesity, constipation and GERD. A 21-minute daily walk also reduces the risk of heart disease by 30%.

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General Health

Chickenpox Diet: What To Eat And What Not To Eat

Discover a balanced Chickenpox diet. Learn which foods to include for a quicker recovery and which ones to avoid. Promote healing with proper nutrition.

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General Health

How Can Facial Yoga Exercise Help You Stay Young?

We live in a world where the only things we do are things like consume fast food, get too little sleep, and not take care of our facial skin, all of which can make us look older. It causes wrinkles, fine lines, sagging skin, and other skin issues like that. You can alleviate this problem by engaging in facial yoga exercises. Check out this blog.

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General Health

What Would Happen If You Didn't Drink Water?

People keep sipping water to counteract the loss that happens from the skin, breathing, and urinating. Explore in detail the repercussions of not drinking water.

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General Health

Sudden Blurry Vision? Here's What May be Causing it!

Sometimes it could just be a little extra strain, at others, it could be fatal. Read the top 7 reasons why you may be experiencing sudden blurred vision.

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General Health

Oil Pulling: Know How It Promotes Good Oral Hygiene

Good oral health is essential for overall well-being. And, oil pulling can help achieve this naturally and effectively. Unlike chemical-laden mouthwashes and toothpaste, oil pulling is a natural and safe alternative. It removes harmful bacteria, whitens your teeth and helps you maintain your dental health. Read on to learn the benefits of oil pulling and its usage.

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General Health

Zero Calorie Sweeteners May Cause Heart Attack & Stroke!

Artificial sugar substitutes have now become a common way of reducing sugar and calorie intake. However, in recent research, it has been seen that people with heart diseases like diabetes are more likely to experience a heart attack if their blood has high concentrations of a sugar substitute popularly known as erythritol.

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General Health

Morning Routine Myths Debunked! 5 Things You Should Stop Believing In Right Now

From using the first saliva in the morning to consuming tea before brushing your teeth, there are several morning routine myths that you need to stop practising as they have no health benefits and can even affect your health adversely.