- Female
- 34 Years
- 22/01/2025
Question
Can kids eat apples when they have a cold and cough? I'm really curious about which fruits are safe and beneficial for them right now. Could you also suggest the best diet or foods to include during a cold and cough for kids? I just want to make sure I'm doing the best for their health.
Answered by 1 Apollo Doctors
Yes, kids can eat apples during a cold and cough as they are easy to digest and contain vitamin C, which can help boost immunity. For a soothing diet, offer soft fruits like bananas, oranges, and pears, along with warm soups, broths, and plenty of fluids like water and herbal teas to stay hydrated and relieve congestion.
Dr. Anshul Suggests...
Consult a Paediatrician
Answered 14 days ago
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