Found a lump in my hand and doctors are recommending surgery but I'm worried are there other treatment options I could try first

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I'm 47 years old with LDL cholesterol of 126, and I weigh 82 kg. Lately, I've been dealing with severe back and legs pain. Can you suggest some food options and exercises that might help with these issues?

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I had an ACL tear and heard about PRP treatment but I'm not sure if it's a permanent fix or if I'll eventually need arthroscopy surgery what would you recommend for long-term recovery

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I've been diagnosed with avascular necrosis in both hips stage 3 on the left and stage 2 on the right. The doctor suggested hip replacement surgery, but I'm only 22 and worried about it. Are there any other treatment options besides surgery at this stage?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.