Hey, I'm 25 and I've noticed some white hairs popping up in my beard. Is there any way to stop this from happening, or maybe a treatment to make them turn black again?

Dr Mubarak Parveez B

General Practitioner

• MBBS
• 2+ Yrs

Consult Now

Premature graying of the beard can be concerning. _Causes of Premature Graying_ 1. _Genetics_: Family history plays a significant role. 2. _Vitamin deficiencies_: Lack of vitamins like B12, vitamin D, or copper. 3. _Hormonal imbalances_: Thyroid disorders or hormonal changes. 4. _Stress_: Prolonged stress can contribute to graying. 5. _Lifestyle factors_: Smoking, poor diet, and lack of exercise. _Controlling Premature Graying_ 1. _Vitamin supplements_: Ensure adequate vitamin B12, vitamin D, and copper intake. 2. _Dietary changes_: Eat foods rich in antioxidants, omega-3 fatty acids, and vitamins. 3. _Reduce stress_: Practice stress-reducing techniques like meditation or yoga. 4. _Quit smoking_: Smoking accelerates graying. 5. _Exercise regularly_: Regular physical activity promotes overall health. _Treatment for Reversing Graying_ 1. _Melanocyte-stimulating hormone (MSH) therapy_: Stimulates melanin production. 2. _Low-level laser therapy (LLLT)_: Increases hair growth and melanin production. 3. _Platelet-rich plasma (PRP) therapy_: Stimulates hair growth and melanin productions

Answered 17 days ago