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HomeHealth QueryBETA HCG (TOTAL)How can diet cure insulin resistance permanently?...
  • Male
  • 35 Years
  • 12/06/2023

Question

How can diet cure insulin resistance permanently?

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Yusuf Mohammad

Dr Yusuf Mohammad

General Practitioner

  • MBBS
  • 8+ Yrs
Consult Now

Your diet has a big impact on your blood sugar and insulin levels. Highly processed, high-carbohydrate and high-fat foods require more insulin. In general, eating foods that have a low to medium glycemic index and limiting foods that have a high glycemic index can help you reverse and/or manage insulin resistance.

Dr. Yusuf Suggests...

Take a VITAMIN B12, ACTIVE (HOLOTRANSCOBALAMIN) Test or Take a BRUCELLA IGM Test

Book VITAMIN B12, ACTIVE (HOLOTRANSCOBALAMIN) TestBook BRUCELLA IGM Test

Answered 24/07/2025

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