How can I reduce chest fat naturally without surgery or medical treatments? I've been struggling with this and want to know what exercises or lifestyle changes might help target this area specifically. Are there any proven methods that actually work?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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Dr. Dhankecha Suggests...

Consult a Endocrinologist

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Answered 3 days ago

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I'm 18 now and I've noticed my height hasn't changed for the last 3 yearsI'm stuck at 5'2". With my parents' average height being 4'9", I'm wondering if there's still a chance I might grow taller, and if so, what I can do to possibly encourage more growth. Any advice?

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