How long is a power nap?

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

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10-20 mins

Dr. Dr Khaleel Suggests...

Consult a Sleep Medicine Specialist

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Answered 20 days ago

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I've been having trouble with oversleeping and started taking modalert without talking to a doctor first. I'm wondering if there are any potential side effects I should be aware of. Should I keep using modalert since it's been working for me so far, or would it be better to stop?

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Is 5 hours of sleep enough?

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What happens if you sleep late everyday?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.