How much electrolyte water should you drink a day?

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

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A minimum average requirement for adults can be estimated under conditions of maximal adaptation and without active sweating as no more than 5 mEq/day, which corresponds to 115 mg of sodium or approximately 300 mg of sodium chloride per day.

Dr. Kamran Suggests...

Take a Aldosterone - Serum Test or Take a Rheumatoid Factor (RA) -(Latex Agglutination) Test

Book Aldosterone - Serum Test Book Rheumatoid Factor (RA) -(Latex Agglutination) Test

Answered 12 days ago

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