How quickly does exercise lower blood sugar?

Answered by 1 Apollo Doctors

Dr Vasanthasree Nair

General Practitioner

MBBS
15+ Yrs

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Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.

Dr. Vasanthasree Suggests...

Take a PROTEIN/CREATININE RATIO - URINE Test or Take a PARATHYROID HORMONE (INTACT PTH) Test

Book PROTEIN/CREATININE RATIO - URINE Test Book PARATHYROID HORMONE (INTACT PTH) Test

Answered 15 days ago

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