I recently got my lab test results back and saw that my ESR is at 68. I'm feeling pretty anxious about it. Is this something I should be worried about, and what could it possibly mean?

Answered by 1 Apollo Doctors

Dr Kareemulla Shaik

General Practitioner

MBBS
0+ Yrs

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vomiting, acidity might be a temporary issue. Here are some quick remedies: Immediate Relief 1. Ginger: Ginger has natural anti-inflammatory properties. You can try: - Ginger tea - Ginger ale - Ginger candies 2. Cold milk: Milk helps neutralize stomach acid. 3. Antacids: Over-the-counter antacids like Tums, Rolaids, or Gelusil can provide quick relief. Dietary Changes 1. Avoid triggers: Steer clear of spicy, fatty, or acidic foods that can exacerbate acidity. 2. Bland diet: Opt for a bland diet with foods like bananas, rice, applesauce, and toast (BRAT diet). 3. Stay hydrated: Drink plenty of water throughout the day. Natural Remedies 1. Aloe vera juice: Aloe vera has anti-inflammatory properties that may help soothe the stomach. 2. Baking soda: Mix 1 teaspoon of baking soda with water to create a natural antacid.

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