I'm 19 and I've been feeling my heart skip a beat for a few seconds, along with a feeling of heaviness in my chest. My ECG and sinus rhythm came back normal, but I can't help but worry if this is something to be concerned about, especially since I have anxiety issues. What do you think?

Dr Shubham Chauhan

General Practitioner

• MBBS
• 4+ Yrs

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These symptoms can be related to your anxiety issues. However, if you are experiencing skipped heartbeats and chest heaviness, it is important to rule out any underlying cardiac issues. Since your ECG and sinus rhythm are normal, you may benefit from medications like Propranolol (Inderal) to help with the physical symptoms of anxiety. The usual dosage for Propranolol is 20-40mg taken orally 2-3 times a day. Additionally, practicing relaxation techniques and seeking therapy for your anxiety may also be beneficial.

Answered 17 days ago