apollo
  • Male
  • 20 Years
  • 22/01/2025

Question

I'm a 20-year-old guy, and I'm currently at 110 kg. I'm really hoping you can help me with some diet plans to lose weight. I just started working out at the gym. Can you give me some guidance on where to start?

Doctor 1

Answered by 1 Apollo Doctors

Visit Physician for evaluation and appropriate management

Answered 16 days ago

0

0

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.