I'm 40 and my fasting sugar levels are usually around 110. I'm really committed to both intense cardio and strength workouts, and I'm sticking to a low-carb and low-fat diet. I'm really hoping to get my fasting sugar down into the 90s. Do you have any suggestions on what else I could do to achieve that?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

Consult Now

Maintain healthy life style and get yourself checked regularly for any underlying disease and appropriate management.

Dr. Ranjith Suggests...

Consult a Endocrinologist

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Answered 13 days ago

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