I'm aware that drinking energy drinks, especially before a workout, can be risky. But I ended up having one can anyway because I can be pretty stubborn. Now I'm wondering, is it safe if I hit the gym in about 2 hours? Should I wait longer? Would love to know what you think.

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

Consult Now

yes you can have it . but generally avoid it , it would be better

Dr. Chandra Suggests...

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Answered 20 days ago

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