apollo
  • male
  • 45 Years
  • 29/01/2025

Question

I'm a bit worried about my health and need some advice. Is a urea level of 12 mgdL considered very bad? What kind of medication should I be considering? Also, I'm a non-smoker, I don't drink, and I follow a vegetarian diet. Back in February, my triglycerides were 157, but now they're up to 216. This is surprising since I've lost 7 kgs through exercise and dieting. How could my triglycerides have increased despite the weight loss?

Doctor 1

Answered by 1 Apollo Doctors

urea is normal To manage triglycerides: 1. Dietary changes: - Reduce carbohydrate intake. - Increase fiber consumption. - Choose healthy fats (avocado, nuts). - Limit sugary drinks and foods. 1. Exercise: - Continue regular physical activity (150 minutesweek). - Incorporate high-intensity interval training (HIIT).

Dr. Kareemulla Suggests...

Consult a Endocrinologist

Answered 19 days ago

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